Choosing the Right Walking Poles for Your Outdoor Adventures
Introduction:
Walking poles, also known as trekking poles or hiking poles, have become an essential piece of equipment for outdoor enthusiasts engaging in activities such as hiking, trekking, backpacking, trail running and walking. These versatile tools offer numerous benefits, including increased stability, reduced joint impact, and improved endurance. However, with a wide range of walking poles available on the market, selecting the right pair can be a daunting task. This article aims to guide you through the key factors to consider when choosing walking poles for your outdoor activities.
Material: Walking poles are typically made from aluminium or carbon fibre. Aluminium poles are durable, cost-effective, and slightly heavier, making them suitable for beginners. On the other hand, carbon fibre poles are lightweight, absorb shock better, and are ideal for seasoned hikers looking for a more advanced option. Consider your budget, intended use, and preference for weight when deciding on the material.
Adjustability: Adjustable or telescopic poles allow users to modify the length according to the terrain and personal comfort. This feature is particularly useful when going downhill or uphill, as the length can be adjusted to provide optimal support. Look for poles with easy-to-use adjustment mechanisms, such as flick locks or twist locks, that securely hold the poles in place.
Grip Design: The grip of the walking pole plays a crucial role in comfort and control. Common grip materials include rubber, foam, and cork. Rubber grips provide a secure hold and are weather-resistant, while foam grips offer excellent comfort and moisture-wicking properties. Cork grips, favored by many experienced hikers, mold to the shape of the hand over time, providing a personalized feel. Consider the climate you'll be hiking in and choose grips that suit your preferences.
Strap Design: Straps help distribute the load on your wrists and increase overall stability. Look for adjustable, padded straps that are comfortable and easy to use. Some straps are designed for specific hand orientations, so ensure that the straps align with your preferred grip style. Some brands allow you to wear the strap on your hand and lock into the pole as you walk.
Basket Size: Baskets at the bottom of walking poles prevent them from sinking too deeply into soft surfaces like mud or snow. Larger baskets are suitable for snowy conditions, while smaller ones are ideal for general hiking. Some poles come with interchangeable baskets, allowing you to adapt to different terrains.
Shock Absorption: Some walking poles feature built-in shock absorption systems designed to reduce impact on joints and muscles. This is particularly beneficial during descents or when walking on hard surfaces. If you have joint issues or plan to tackle challenging terrains, consider poles with shock-absorbing technology. Whilst shock absorbing poles seem to be well used in walking and hiking activities this doesn’t seem to transfer to trail running, where a more stable pole is used giving the runner momentum and forward propulsion.
Weight: The weight of your walking poles can significantly impact your overall hiking experience. Lighter poles are preferable for long-distance trekking, while heavier options may be suitable for more challenging terrain where durability is a priority. Strike a balance between weight and durability based on your intended use.
Some walking pole brands to consider:
Conclusion:
Investing in the right walking poles can enhance your outdoor adventures by providing stability, reducing fatigue, and minimizing the impact on your joints. Consider your individual preferences, the type of terrain you'll encounter, and your budget when selecting walking poles. With the right pair in hand, you'll be well-equipped to tackle any trail with confidence and comfort.
