A Hill skills for fell runners and mountain walkers course is designed to equip participants with the essential skills and knowledge required for spending time in hilly and mountainous terrain safely and effectively. This type of course is particularly aimed people who venture into the upland areas of the UK. The course covers a range of topics, including clothing layers, map reading, compass use, terrain analysis, route planning, emergency procedures, clothing for the mountains and passing the all important race “kit check” .